All Chakras are supported with these 108 stones + one Guru stone offering the energies for strength, self-confidence, concentration, an Earth connection, mental clarity, laughter, protection, support, encouragement, optimism, emotional release, self-esteem, self worth, intuition, insight, self discipline, inner growth, self appreciation, joy, action, physical energy, vitality.
A Mala bracelet may be used for meditation and yoga practice helping one to stay focused while repeating intentions or a mantra, very personal to the wearer, on every one of the 108 stones. The Guru Stone represents the teacher(s) in your life, including you. Avoid skipping over the Guru Stone while repeating your mantra, counting only on either side of it. After 108 repetitions of your mantra, hold the GURU Stone in your closed palms and give honor and gratitude to all of the teachers in your life, including yourself. The numbers 108: 1 = the one Universe; 0 = nothing and everything; 8 = Infinity.
Bring peace of mind to yourself and to all. Namaste.